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Jul

30 2019

NIA

11:45AM - 12:45PM  

JCC on the Cohn Campus 13009 Community Campus Drive
Tampa, FL 33625

https://www.tampajcc.com/

Contact Pnina Levermore
pnina.levermore@jewishtampa.com

Step in and discover a full body, mind, and spirit fitness practice, leading to greater health and well-being.Nia is designed to unleash your personal power through movement and music, integrating dance arts, healing arts and martial arts. Nia enhances body awareness with focus on flexibility, agility, mobility, strength, and stability.